Food & Nutrition

Food & Nutrition

Find a Seat for Diet Restrictions at Your Holiday Table

Don't let guests' diets limit your menu this holiday season. A few tweaks (think fresh vegetables, and can the canned soup) will create palate-pleasing dishes that everyone will enjoy. John Selick IV, the senior culinary manager at Sodexo Healthcare Services for University Hospitals Cleveland tells you how. ...
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Hot Ticket, Hotter Chili at the Community Partnership on Aging

The Nov. 10 Annual 5 City 5 Alarm Chili Cook-Off at the Hilton Garden Inn in Mayfield Village supports the Community Partnership on Aging's expansive programs for the area's older adults. Good food for a good cause - what's not to like about that? ...
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Hartville Potato Chips; Creating a Family Legacy One Salty Bite at a Time

Robb got into the chip business by what he acknowledges was a naïve confidence in a crowded market. The Akron native came of age when the area had four or five chip factories and more than 20 that distributed chips in the region. ...
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Go Ahead, Drink that Extra Cuppa Joe

Coffee lovers, we've got great news for you. Drink up. Seems all that caffeine is full of antioxidants. Dying for a cup of coffee may lower your chances of actually dying. Just skip the sweet additives and fattening creams. ...
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5 Key Ways to Lose Weight After 50

If you think your weight gain may have something to do with midlife stress (aging parents, college tuition bills and managerial responsibilities at work, anyone?), this approach may be especially helpful to have in your weight-loss toolbox. ...
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Shape Up for Summer; Eat at Home

Meals made at home need not mirror those ordered in restaurants. On the contrary, simple is better when it comes to home cooking. Plan your entire meal around a couple of pieces of fresh produce and a wholesome, lean protein. No need for complicated sauces or sides — these are where the harmful calories hide, anyway. ...
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Tickets Available Now for July 28 Cleveland Autism Speaks Chef Gala

Cleveland’s top culinary talent gathers for an unforgettable evening to raise funds and awareness for Autism Speaks and the autism community. ...
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10 Tips for Shopping at a Farmers’ Market

Local Farmers' Markets are Bursting with Fresh, Flavorful Fruits and Vegetables. Skip the Boring Grocery Store Produce Aisle and Check Out What the Nearby Gardeners are Growing - and Selling - Each Week. We Promise You'll Like What You See. ...
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